Is Odwalla Mint to be Berry 100% Juice Dairy Free?
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Ingredients
Apple Juice And Coconut Water From Concentrate, Guava Puree, Strawberry Puree From Concentrate, Blueberry, Blackberry And Grape Juices From Concentrate, Less Than 2% Of: Lemon And Lime Juices From Concentrate, Vitamins B1, B2, B3, B5, B6, B7, B12 (Thiamine Hydrochloride, Riboflavin Phosphate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin), Natural Flavors, Gellan Gum, Fruit And Vegetable Juices (For Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.