Is Odwalla Mint to be Berry 100% Juice Gluten Free?
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Ingredients
Apple Juice And Coconut Water From Concentrate, Guava Puree, Strawberry Puree From Concentrate, Blueberry, Blackberry And Grape Juices From Concentrate, Less Than 2% Of: Lemon And Lime Juices From Concentrate, Vitamins B1, B2, B3, B5, B6, B7, B12 (Thiamine Hydrochloride, Riboflavin Phosphate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin), Natural Flavors, Gellan Gum, Fruit And Vegetable Juices (For Color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.