Is Of Tov Smoked Mini Turkey Kabanos GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef flavouring
dehydrated garlic

beef flavouring

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mechanically Separated Turkey Meat (50%), Turkey Fat (27%), Turkey Meat (20%), Sugar, Salt, Antioxidants (E 301, E 392), Preservatives (E 250, E 262), Acidity Regulators (E 575, E 327), Nutmeg Powder, Pepper Powder, Dehydrated Garlic, Hot Paprika Powder, Beef Flavouring, Rosemary Extract (E 392), Colouring (E 150), 100g product contains 120g of Turkey Breast, Turkey Fat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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