No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Of Tov Smoked Mini Turkey Kabanos Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mechanically Separated Turkey Meat (50%), Turkey Fat (27%), Turkey Meat (20%), Sugar, Salt, Antioxidants (E 301, E 392), Preservatives (E 250, E 262), Acidity Regulators (E 575, E 327), Nutmeg Powder, Pepper Powder, Dehydrated Garlic, Hot Paprika Powder, Beef Flavouring, Rosemary Extract (E 392), Colouring (E 150), 100g product contains 120g of Turkey Breast, Turkey Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Of Tov Smoked Mini Turkey Kabanos is available at 1 retailer

Ocado

About this product

Poultry · Stick

Flavor
SmokyPepperyGarlickySavory
Texture
ChewyDry
Commonly used for
SnackingLunchSandwichOn The Go
Low FODMAP? Of Tov Smoked Mini Turkey Kabanos | Spoonful