Is Off The Eaten Path Brown Rice Caramelised Onion Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • whey powder
  • milk

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Wholegrain rice flour (50%), sunflower oil, tapioca starch, corn flour, pumpkin powder (4.5%), inulin (dietary fibre), linseed (2%), maltodextrin, sugar, natural flavours (milk), salt, whey powder (milk), onion powder, mineral salt (potassium chloride), food acid (citric acid), balsamic vinegar powder, natural colour (paprika extract).

Check Off The Eaten Path Brown Rice Caramelised Onion against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Off The Eaten Path Brown Rice Caramelised Onion is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SavorySweet
Texture
Crunchy
Commonly used for
Snacking