Is Off The Eaten Path Brown Rice Caramelised Onion Dairy Free?

Ingredients

Wholegrain rice flour (50%), sunflower oil, tapioca starch, corn flour, pumpkin powder (4.5%), inulin (dietary fibre), linseed (2%), maltodextrin, sugar, natural flavours (milk), salt, whey powder (milk), onion powder, mineral salt (potassium chloride), food acid (citric acid), balsamic vinegar powder, natural colour (paprika extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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