Is OFF THE EATEN PATH, HUMMUS CRISPS, FETA & HERB, FETA & HERB Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, SALT, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), TOMATO POWDER, SPICES (INCLUDING ROSEMARY), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SKIM MILK, BROWN SUGAR, WHEY, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MILK PROTEIN CONCENTRATE, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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