Is Off The Eaten Path Sour Cream Pea & Bean Sticks GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- sour cream
- milk protein
- from milk
- black pepper powder
- milk
- +1 more
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Potato Starch, Sunflower Oil, White Bean Flour (14%), Pinto Bean Flour (14%), Green Pea Flour (14%), Sour Cream and Black Pepper Seasoning [Onion Powder, Sour Cream Powder (contains Milk), Black Pepper Powder, Salt, Lactose (from Milk), Milk Protein, Natural Flavourings], Salt, Potassium Chloride, Beetroot Powder, Spinach Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Off The Eaten Path Sour Cream Pea & Bean Sticks is available at 1 retailer
About this product
Snack · Stick