Is Off The Eaten Path Veggie Puffs Sour Cream & Onion Plastic Bag - 4.5 Oz Dairy Free?
Why it's not dairy free
- milk
- cultured cream
- whey
- sour cream
- skim milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Chickpea Flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Skim Milk, Whey, Pea Protein, Sour Cream (Skim Milk, Cultured Cream), Salt, Onion Powder, Maltodextrin (Made From Corn), Cane Sugar, Natural Flavors, Yeast Extract, Garlic Powder, Antioxidants (Rosemary Extract, Ascorbic Acid, Mixed Tocopherols), Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Off The Eaten Path Veggie Puffs Sour Cream & Onion Plastic Bag - 4.5 Oz is available at 5 retailers
About this product
Snack · Pouch


