Is Office Delights Gluten Free?

Ingredients

Biscotti (1,8 Oz Each, 1 Count), Ghirardelli Chocolate Bar (3,5 Oz Each, 1 Count), Jelly Belly Assortment (4,25 Oz Each, 1 Count), Smoked Salmon (2 Oz Each, 1 Count), Toasted Sesame Crackers (2 Oz Each, 1 Count), Sonoma Parmesan Peppercorn Cheese (4 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Sugar Cookies (2 Oz Each, 1 Count), Peppermint Popcorn Crunch (3,5 Oz Each, 1 Count), Sonoma Cheese Straws (2 Oz Each, 1 Count), Chocolate Wafer Cookies (2 Oz Each, 1 Count), Almonds (3,5 Oz Each, 1 Count), Butter Toffee Pretzels (2 Oz Each, 1 Count), Wafer Roll (4,4 Oz Each, 1 Count), Summer Sausage (5 Oz Each, 1 Count), Ghirardelli Squares (4,63 Oz Each, 1 Count), Piece Truffles (4,5 Oz Each, 1 Count), White Chocolate-covered Sandwich Cookies (4 Count), Milk Chocolate-covered Sandwich Cookies (4 Count)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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