Is O'Food Chung Jung One Gochujang Kick Powder Multipurpose Seasoning Mix with Real Korean Gochujang & Sea Salt, Vegan, Gluten Free, No Corn Syrup, No added MSG, 2.2oz (65g) GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic flakes
- less than 2 percent of black pepper flakes
- garlic
garlic flakes
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
GOCHUJANG POWDER[GOCHUJANG(WATER, RICE, SALT, RED PEPPER POWDER, GARLIC, ONION), TAPIOCA DEXTRIN), SUGAR, ONION FLAKES, RED PEPPER POWDER, SEA SALT, GARLIC FLAKES, SESAME SEED, YEAST EXTRACT POWDER, RICE POWDER, AND LESS THAN 2 PERCENT OF BLACK PEPPER FLAKES, TRICALCIUM PHOSPHATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
O'Food Chung Jung One Gochujang Kick Powder Multipurpose Seasoning Mix with Real Korean Gochujang & Sea Salt, Vegan, Gluten Free, No Corn Syrup, No added MSG, 2.2oz (65g) is available at 1 retailer
About this product
Seasoning · Powder