Is Og Core Probiotic Overnight Oat Bar Dark Chocolate Cherry - 2 OZ GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa extract
- unsweetened chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Whole Grain Oats (Certified Organic Ingredients), Cashews (Certified Organic Ingredients), Dates (Certified Organic Ingredients), Prebiotic Fiber Blend (Imo, Inulin) (Certified Organic Ingredients), Unsweetened Chocolate (Certified Organic Ingredients), Tart Cherries (Certified Organic Ingredients), Cocoa Powder (Certified Organic Ingredients), Coconut Oil (Certified Organic Ingredients), Water, Natural Flavors, Chia Seeds (Certified Organic Ingredients), Sea Salt, Cocoa Extract, Bacillus Coagulans Gbi-30 6086.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Og Core Probiotic Overnight Oat Bar Dark Chocolate Cherry - 2 OZ is available at 5 retailers
About this product
Protein Bar · Bar