Is OGAM FOOD Spicy Fried Chicken Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- brewed vinegar
- tomato
- garlic
brewed vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fructose Syrup, Soy Sauce, Sugar, Garlic, Brewed Vinegar, Chilli, Salt, Miso (soybeans, Rice, Salt), Glutinous Rice, Tomato, Modified Tapioca Starch, Flavour Enhancer (monosodium Glutamate, Disodium 5'-inosinate And Disodium 5'-guanylate), Acidity Regulator (acetic Acid, Lactic Acid), Yeast Extract, Stabilizer (xanthan Gum), Paprika Extract. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Delicious but not low FODMAP
I'd eat this like ketchup if I could. But alas. No longer.
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About this product
Sauce · Bottle