Is OGGS® Mini Vanilla Cupcakes 180g Low FODMAP?
Ingredients
Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Palm Oil, Chickpea Water, Humectant (Glycerol), Invert Sugar Syrup, Maize Starch, Gluten Free Oats, Fava Bean Protein, Modified Potato Starch, Modified Maize Starch, Raising Agents (E450(i), E500(ii), E501(ii)), Wheat Starch, Emulsifiers (E471, E477. E481), Sunflower Oil, Dextrose, Cocoa Butter, Preservative (Potassium Sorbate), Rice Flour, Wheat Gluten, Flavouring, Acidity Regulator (Citric Acid), Thickener (Tragacanth), Plant Concentrates (Beetroot, Safflower, Spirulina), Colour (Curcumin), Salt, Stabiliser (Xanthan Gum)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
OGGS® Mini Vanilla Cupcakes 180g is available at 2 retailers
About this product
Snack · Piece


