Is Oh Boy! Oberto Original Thin Style Beef Jerky, 3-Ounce Bags (Pack of 8) Vegetarian?
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Why it's not vegetarian
- beef
- dextrose
beef
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Water, Corn Syrup, Salt, Less Than 2% Of Spices, Dextrose, Monosodium Glutamate, Sodium Erythorbate And Sodium Nitrite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Oh Boy! Oberto Original Thin Style Beef Jerky, 3-Ounce Bags (Pack of 8) is available at 1 retailer
About this product
Snack · Strip