Is Oh Henry! Egg Crunchy Peanut, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating Vegan?
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Ingredients
Sugars (sugar, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk, Dextrose, High Maltose Corn Syrup), Peanuts, Modified Palm Oil, Modified Sunflower, Shea And/or Modified Safflower Oil, Modified Palm Kemel Oil, Unsweetened Chocolate, Modified Milk Ingredients, Mono- And Diglycerides, Lecithin (soy), Salt, Invertase, Artificial Flavour, Disodium Phosphate, Soybean Oil. Contains: Peanuts, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.