Is Oh Henry! Egg Crunchy Peanut, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating Vegetarian?
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Ingredients
Sugars (sugar, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk, Dextrose, High Maltose Corn Syrup), Peanuts, Modified Palm Oil, Modified Sunflower, Shea And/or Modified Safflower Oil, Modified Palm Kemel Oil, Unsweetened Chocolate, Modified Milk Ingredients, Mono- And Diglycerides, Lecithin (soy), Salt, Invertase, Artificial Flavour, Disodium Phosphate, Soybean Oil. Contains: Peanuts, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.