Is DH Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Vegetarian?

Ingredients

Sugars [sugar, corn syrup, high fructose corn syrup, lactose, sweetened condensed skim milk (skim milk, sugar), dextrose, high maltose corn syrup], Peanuts, Modified palm oil and modified vegetable oil (shea, sunflower and/or safflower), Modified palm kernel oil, Modified milk ingredients, Unsweetened chocolate, Cocoa powder, Lecithin (soy), Mono and diglycerides, Invertase, Artificial flavour, Salt, Disodium phosphate. Contains: Peanuts, Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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