No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OH - LA - LA - CAFE - LATTE NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, OH - LA - LA - CAFE - LATTE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Sugar, Contains Less Than 1% Of Modified Food Starch, Fruit Juice And Black Carrot Juice Concentrate ! (For Color), Natural Flavors, Lemon Juice Concentrate, Potassium Sorbate ! (To Maintain Freshness), Sodium Citrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

OH - LA - LA - CAFE - LATTE NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, OH - LA - LA - CAFE - LATTE is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Yogurt · Pouch

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? OH - LA - LA - CAFE - LATTE NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, OH - LA - LA - CAFE - LATTE | Spoonful