Is Oh Naturel! Quinoa Mushroom Burger Gluten Free?
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Ingredients
LONG GRAIN BROWN RICE, PORTOBELLO MUSHROOMS, QUINOA, WATER, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, ONION, PEA PROTEIN, SWEET POTATOES, RED BELL PEPPERS, GREEN BELL PEPPERS, CELLULOSE GUM, GARLIC, SPICE, TAPIOCA STARCH, SEA SALT, LEMON JUICE CONCENTRATE, SPICE EXTRACT, SESAME. CONTAINS: SESAME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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