Is Oh So Cheesy Chipotle Cheese Spread, Chipotle Vegan?
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Ingredients
PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL (COLOR)), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLK, SALT, SUGAR, LEMON JUICE AND NATURAL FLAVORS, CALCIUM DISODIUM EDTA), WATER, HORSERADISH (HORSERADISH VINEGAR, SALT, ARTIFICIAL FLAVOR), BUTTERMILK POWDER, WHEY POWDER, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO, PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA AND GARLIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR WATER, MOLASSES, COM SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER, AND TAMARIND EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), CHEESE FLAVOR, MONOSODIUM GLUTAMATE, GARLIC, POWDER, SODIUM CITRATE, CHIPOTLE PEPPER FLAVOR (CANOLA OIL, NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONO-DIGLYCERIDES, AND ANNATTO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.