Is Oh So Natural Gluten Free Date and Chia Gluten Free Bars Low FODMAP?
Description
Sweet, mildly caramel-like flavor with a chewy, slightly dense texture and occasional crunchy bite; commonly eaten as an on-the-go snack, lunchbox addition, or quick energy boost paired with coffee or yogurt. Customer reviews also note portability, consistent texture, satisfying sweetness, while some report variability in chewiness, portion size, and packaging.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Sweet, mildly caramel-like flavor with a chewy, slightly dense texture and occasional crunchy bite; commonly eaten as an on-the-go snack, lunchbox addition, or quick energy boost paired with coffee or yogurt. Customer reviews also note portability, consistent texture, satisfying sweetness, while some report variability in chewiness, portion size, and packaging.
Ingredients
Rice Crisps (15%) (Rice Flour, Rice Bran), Glucose Syrup, Corn Flakes (12%) (Corn, Sugar, Salt), Chicory Fibre, Golden Syrup (Sugar, Water), Dates (Dates, Rice Flour), Roasted Almonds (6%), Fructose Flakes (Rice Flour, Fructose, Salt), Pepitas (5%), Wholegrain Buckwheat, Sunflower Seeds (5%), Vegetable Oil, Psyllium Husk, Chia Seeds (0.6%), Natural Flavour, Cinnamon (Cassia) (0.4%). Contains 6.7% Dates. CONTAINS ALMONDS. MAY CONTAIN MILK, PEANUTS, SESAME SEEDS, SOY AND OTHER TREE NUTS.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box