Is Oh So Natural Gluten Free Date and Chia Gluten Free Bars Tree Nut Free?

Description
Sweet, mildly caramel-like flavor with a chewy, slightly dense texture and occasional crunchy bite; commonly eaten as an on-the-go snack, lunchbox addition, or quick energy boost paired with coffee or yogurt. Customer reviews also note portability, consistent texture, satisfying sweetness, while some report variability in chewiness, portion size, and packaging.
Why it's not tree nut free
- almonds
- roasted almonds
almonds
Dietitian noteAlmonds are tree nuts.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Sweet, mildly caramel-like flavor with a chewy, slightly dense texture and occasional crunchy bite; commonly eaten as an on-the-go snack, lunchbox addition, or quick energy boost paired with coffee or yogurt. Customer reviews also note portability, consistent texture, satisfying sweetness, while some report variability in chewiness, portion size, and packaging.
Ingredients
Rice Crisps (15%) (Rice Flour, Rice Bran), Glucose Syrup, Corn Flakes (12%) (Corn, Sugar, Salt), Chicory Fibre, Golden Syrup (Sugar, Water), Dates (Dates, Rice Flour), Roasted Almonds (6%), Fructose Flakes (Rice Flour, Fructose, Salt), Pepitas (5%), Wholegrain Buckwheat, Sunflower Seeds (5%), Vegetable Oil, Psyllium Husk, Chia Seeds (0.6%), Natural Flavour, Cinnamon (Cassia) (0.4%). Contains 6.7% Dates. CONTAINS ALMONDS. MAY CONTAIN MILK, PEANUTS, SESAME SEEDS, SOY AND OTHER TREE NUTS.
Check Oh So Natural Gluten Free Date and Chia Gluten Free Bars against your own diets in the app.
Take it with you
Scan to open Oh So Natural Gluten Free Date and Chia Gluten Free Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Tree Nut Free
About this product
Snack · Bar


