Is Oh So Natural Original Muesli 400g Dairy Free?
Description
Mildly sweet, cereal-like flavor with a mix of crunchy and chewy textures; often enjoyed as a breakfast cereal mixed with liquids or sprinkled over fruit and desserts, or incorporated into baking and snack mixes. Customer reviews commonly note consistent texture, pleasant taste, and good value, with occasional packaging comments reported.
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Description
Mildly sweet, cereal-like flavor with a mix of crunchy and chewy textures; often enjoyed as a breakfast cereal mixed with liquids or sprinkled over fruit and desserts, or incorporated into baking and snack mixes. Customer reviews commonly note consistent texture, pleasant taste, and good value, with occasional packaging comments reported.
Ingredients
Corn Flakes (20%) (corn, Sugar, Salt), Rice Crisps (18%) (rice Flour, Rice Bran), Sunflower Seeds (1,8%), Golden Syrup (13%) (sugar, Water), Buckwheat, Diced Almond (4.8%), Sunflower Oil [antioxidant (307b)], Pepitas (3.9%), Shredded Coconut, Molasses, Psyllium Husk, Natural Flavours, Ground Cinnamon (cassia), Salt. Contains: Almond. May Contain Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.