Is Oh So Natural Rocky Road Bars Gluten Free?
Description
These bars offer a rich chocolate-forward taste with contrasting chewy and crunchy textures, commonly consumed as snacks, dessert accompaniments, or lunchbox treats. Reviewers frequently note consistent portioning, satisfying sweetness, and occasional variability in texture between batches, and they often comment on convenient packaging and reliable flavor balance across many reviewers.
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Description
These bars offer a rich chocolate-forward taste with contrasting chewy and crunchy textures, commonly consumed as snacks, dessert accompaniments, or lunchbox treats. Reviewers frequently note consistent portioning, satisfying sweetness, and occasional variability in texture between batches, and they often comment on convenient packaging and reliable flavor balance across many reviewers.
Ingredients
Roasted Peanuts (35%), Glucose Syrup, Dark Choc Compound Drizzle (6%), {Sugar, Vegetable Fat, Alkalised Cocoa Powder, Emulsifier [322 (from Soy)], Salt, Natural Flavour}, Rice Crisp (5%) (Rice Flour, Rice Bran), Sunflower Seeds (5%), Chicory Fibre, Corn Flakes (4%), Currants (3.5%), Roasted Almonds, Vegetable Oil, Compound Strawberry Flavoured Yoghurt Chips (2%) (Contains Milk), Puffed Buckwheat, Maltodextrin (From Corn), Dried Sweetened Cranberries, Raspberries (0.4%), Natural Flavours. Contains 0.5% Cranberries.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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