Is OH SUGAR!, MALTED MILK BALLS Dairy Free?

Ingredients

GKI CHOC MALTED MILK BALLS INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, MALT BALL CENTER(CORN SYRUP, SUGAR, MALTED MILK POWDER(BARLEY MALT, WHEAT, MILK, BICARBONATE OF SODA, SALT), WHEY, VEGETABLE OILS(PALM KERNEL, PARTIALLY HYDROGENATED PALM), COCOA (PROCESSED WITH ALKALI), SKIM MILK, NATURAL AND ARTIFICIAL FLAVOR AND SOY LECITHIN (AN EMULSIFIER)), AND CONFECTIONERS GLAZE. GKI YOGURT MALTED MILK BALLS INGREDIENTS: YOGURT (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NON FAT MILK), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), MALT BALL CENTER(CORN SYRUP, SUGAR, MALTED MILK POWDER(BARLEY MALT, WHEAT, MILK, BICARBONATE OF SODA, SALT), WHEY, VEGETABLE OILS(PALM KERNEL, PARTIALLY HYDROGENATED PALM), COCOA (PROCESSED WITH ALKALI), SKIM MILK, NATURAL AND ARTIFICIAL FLAVOR AND SOY LECITHIN (AN EMULSIFIER) AND CONFECTIONERS GLAZE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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