Is Ohh Lala Gluten Free Bakery Birthday Cake Baked Donuts Vegetarian?
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Why it's a maybe for vegetarian
- natural and/or artificial flavor
- monocalcium phosphate monohydrate
- calcium sulphate
- vitamin d3
natural and/or artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten-free Flour Mix (rice Flour, Cornstarch, Brown Rice Flour, Tapioca Flour, Skim Milk Powder, Potato Flour, Xanthan Gum), Vanilla Icing (powdered Sugar (sugar, Cornstarch), Whole Milk (milk, Vitamin D3), Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives)), Buttermilk, Sugar, Sunflower Oil, Egg, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulphate), Sprinkles (sugar, Hydrogenated Palm Kernel Oil And/or Vegetable Oil (soybean And/or Cottonseed), Glucose Corn Starch, Soya Lecithin, Confectioner's Glaze, Gum Arabic, Artificial Colors, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Natural And/or Artificial Flavor), Apple Cider Vinegar, Baking Soda (sodium Bicarbonate), Salt. Contains Milk, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece