Is OHIO STATE, MINI PRETZELS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat milk powder
whey powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLA) MINI PRETZEL (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OIL, CORN SYRUP, MALT SYRUP AND YEAST) RED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLA, FRACTIONATED COCONUT OIL, RED 40 LAKE, YELLOW 6 LAKE).

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