Is Oikos Greek Yogurt Fruit On The Bottom Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- skim milk
- cream
- natural flavours
- yogurt
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (skim milk, cream. active bacterial cultures), Fruit on the bottom (sugar, water, strawberries, com MERVILLE 10400904 starch, carrageenan, natural flavours, black 26 1-800-DANONE-8 carrot juice [for colour], sodium citrate, lemon juice concentrate, annatto [for colour].
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Cup With Lid