Is OIKOS Greek Yogurt,High Protein, Lemon Meringue Flavour, 4% M.F, 95g (Pack of 4) Vegan?
Description
Four 95g cups offer pronounced lemon meringue flavor with a creamy, thick, custard-like texture. Common uses include spooning as a snack, layering in parfaits, blending into smoothies, or using in baked desserts. Reviewers frequently cite bright citrus sweetness and smooth mouthfeel, noting some batches taste sweeter than expected in reviews.
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Description
Four 95g cups offer pronounced lemon meringue flavor with a creamy, thick, custard-like texture. Common uses include spooning as a snack, layering in parfaits, blending into smoothies, or using in baked desserts. Reviewers frequently cite bright citrus sweetness and smooth mouthfeel, noting some batches taste sweeter than expected in reviews.
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Lemon Meringue Preparation (Water, Cane Sugar, Lemon Pulp, Corn Starch, Sodium Citrate, Natural Flavour, Locust Bean Gum, Turmeric (For Colour), Lemon Juice Concentrate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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