Is OIKOS Greek Yogurt,High Protein, Lemon Meringue Flavour, 4% M.F, 95g (Pack of 4) Dairy Free?
Description
Four 95g cups offer pronounced lemon meringue flavor with a creamy, thick, custard-like texture. Common uses include spooning as a snack, layering in parfaits, blending into smoothies, or using in baked desserts. Reviewers frequently cite bright citrus sweetness and smooth mouthfeel, noting some batches taste sweeter than expected in reviews.
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Description
Four 95g cups offer pronounced lemon meringue flavor with a creamy, thick, custard-like texture. Common uses include spooning as a snack, layering in parfaits, blending into smoothies, or using in baked desserts. Reviewers frequently cite bright citrus sweetness and smooth mouthfeel, noting some batches taste sweeter than expected in reviews.
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Lemon Meringue Preparation (Water, Cane Sugar, Lemon Pulp, Corn Starch, Sodium Citrate, Natural Flavour, Locust Bean Gum, Turmeric (For Colour), Lemon Juice Concentrate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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