Is Oikos Greek Yogurt Plain Vegan?

Description
Thick, creamy yogurt offers a tangy, slightly tart flavor and dense, smooth texture favored for cooking, baking, smoothies, sauces, and as a topping; customers often comment on its rich consistency, reliable creaminess, mild tang, and versatility, noting occasional variations in firmness between batches and convenience of individual and family-sized containers.

Description
Thick, creamy yogurt offers a tangy, slightly tart flavor and dense, smooth texture favored for cooking, baking, smoothies, sauces, and as a topping; customers often comment on its rich consistency, reliable creaminess, mild tang, and versatility, noting occasional variations in firmness between batches and convenience of individual and family-sized containers.
Ingredients
Skim Milk, Cream, Active Bacterial Cultures. Contains Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


