Is Oikos Greek Yogurt Plain Gluten Free?

Description
Thick, creamy yogurt offers a tangy, slightly tart flavor and dense, smooth texture favored for cooking, baking, smoothies, sauces, and as a topping; customers often comment on its rich consistency, reliable creaminess, mild tang, and versatility, noting occasional variations in firmness between batches and convenience of individual and family-sized containers.

Description
Thick, creamy yogurt offers a tangy, slightly tart flavor and dense, smooth texture favored for cooking, baking, smoothies, sauces, and as a topping; customers often comment on its rich consistency, reliable creaminess, mild tang, and versatility, noting occasional variations in firmness between batches and convenience of individual and family-sized containers.
Ingredients
Skim Milk, Cream, Active Bacterial Cultures. Contains Milk
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


