Is Oikos Greek Yogurt Select - Key Lime. Vanilla, Strawberry Banana, Cherry Vegan?

Ingredients

Key Lime: Yogurt (skim milk, cream, active bacterial cultures), Key lime preparation (water, cane sugar, corn starch, lime juice concentrate, natural flavour, locust bean gum, sodium citrate, huito juice, watermelon juice concentrate, and turmeric [for colour]). Vanilla: Yogurt (skim milk, cream, active bacterial cultures), vanilla preparation (water, cane sugar, corn starch, natural vanilla flavour, locust bean gum, lemon juice concentrate). Strawberry Banana: Yogurt (skim milk, cream, active bacterial cultures), strawberry-banana preparation (cane sugar, strawberry puree, water, banana puree, corn starch, locust bean gum, black carrot juice [for colour], natural flavour, lemon juice concentrate). Cherry: Yogurt (skim milk, cream, active bacterial cultures), cherry preparation (cane sugar, cherry puree, water, corn starch, natural flavour, carrot, apple, and blueberry juice [for colour], lemon juice concentrate, sodium citrate). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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