Is OIKOS Greek Yogurt, Vanilla Flavour, 2% M.F., 100g (Pack of 4) Vegan?
Description
Vanilla-flavored Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla aroma and balanced sweetness. Customers note consistent creaminess, convenient single-serve packaging, and versatility—popular for smoothies, breakfast bowls, parfaits, baking, or as a stand-alone snack. Pack of four provides easy portioning and grab-and-go convenience and generally favorable review ratings.
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Description
Vanilla-flavored Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla aroma and balanced sweetness. Customers note consistent creaminess, convenient single-serve packaging, and versatility—popular for smoothies, breakfast bowls, parfaits, baking, or as a stand-alone snack. Pack of four provides easy portioning and grab-and-go convenience and generally favorable review ratings.
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Vanilla Preparation (Water, Sugar, Corn Starch, Natural Vanilla Flavour, Lemon Juice Concentrate, Locust Bean Gum, Sodium Citrate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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