Is OIKOS Greek Yogurt, Vanilla Flavour, 2% M.F., 100g (Pack of 4) Vegetarian?
Description
Vanilla-flavored Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla aroma and balanced sweetness. Customers note consistent creaminess, convenient single-serve packaging, and versatility—popular for smoothies, breakfast bowls, parfaits, baking, or as a stand-alone snack. Pack of four provides easy portioning and grab-and-go convenience and generally favorable review ratings.
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Description
Vanilla-flavored Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla aroma and balanced sweetness. Customers note consistent creaminess, convenient single-serve packaging, and versatility—popular for smoothies, breakfast bowls, parfaits, baking, or as a stand-alone snack. Pack of four provides easy portioning and grab-and-go convenience and generally favorable review ratings.
Ingredients
Yogurt (Skim Milk, Cream, Active Bacterial Cultures), Vanilla Preparation (Water, Sugar, Corn Starch, Natural Vanilla Flavour, Lemon Juice Concentrate, Locust Bean Gum, Sodium Citrate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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