Is Oikos Pro 20g Protein, Peach Yogurt-Cultured Dairy Product, 5.3 oz Dairy Free?
Description
Peach-flavored cup offers a creamy, thick texture with smooth mouthfeel and occasional tender fruit pieces; commonly eaten straight as a snack or breakfast, stirred into granola, or blended into smoothies. Customer reviews frequently note authentic peach taste, reliable creaminess, convenient single-serve format, and occasional uneven fruit distribution and texture variation.
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Description
Peach-flavored cup offers a creamy, thick texture with smooth mouthfeel and occasional tender fruit pieces; commonly eaten straight as a snack or breakfast, stirred into granola, or blended into smoothies. Customer reviews frequently note authentic peach taste, reliable creaminess, convenient single-serve format, and occasional uneven fruit distribution and texture variation.
Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Fruit & Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Yogurt Cultures S, Thermophilus & L, Bulgaricus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.