Is Oikos Pro 20g Protein, Peach Yogurt-Cultured Dairy Product, 5.3 oz Vegan?
Description
Peach-flavored cup offers a creamy, thick texture with smooth mouthfeel and occasional tender fruit pieces; commonly eaten straight as a snack or breakfast, stirred into granola, or blended into smoothies. Customer reviews frequently note authentic peach taste, reliable creaminess, convenient single-serve format, and occasional uneven fruit distribution and texture variation.
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Description
Peach-flavored cup offers a creamy, thick texture with smooth mouthfeel and occasional tender fruit pieces; commonly eaten straight as a snack or breakfast, stirred into granola, or blended into smoothies. Customer reviews frequently note authentic peach taste, reliable creaminess, convenient single-serve format, and occasional uneven fruit distribution and texture variation.
Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Fruit & Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Yogurt Cultures S, Thermophilus & L, Bulgaricus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.