Is Oikos Pro Mixed Berry Dairy Drink, 10g of Protein, 0g Added Sugar, Convenient High Protein Snack, 3.1 fl oz Bottle, 6 Count Gluten Free?
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Ingredients
Cultured Ultra-Filtered Non Fat Milk, Water, Condensed Non Fat Milk, Whey Protein Concentrate, Natural Flavors, Contains Less than 1% of: Cream, Vegetable Juice Concentrate (for Color), Pectin, Sea Salt, Stevia Extract, Lemon Juice Concentrate, Calcium Citrate, Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.