Is Oikos Pro Mango Pineapple Cultured Dairy Drink, 23g Protein, 7 fl oz Bottle Gluten Free?
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Ingredients
Cultured Ultra-Filtered Non Fat Milk, Water, Condensed Non Fat Milk, Whey Protein Concentrate, Natural Flavors, Contains Less than 1% of: Cream, Pectin, Sea Salt, Lemon Juice Concentrate, Stevia Extract, Calcium Citrate, Annatto Extract (for Color), Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.