Is Oikos Pro Mixed Berry Flavored Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
cultured grade a ultra-filtered non fat milk
whey prote concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTE CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.

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