Is Oikos Pro Mixed Berry Vegetarian?
Description
Bright mixed-berry flavor combines sweet and tart notes with a thick, creamy, spoonable texture; people commonly eat it for breakfasts, snacks, smoothies, parfaits, or as a topping. Reviewers frequently praise flavor and creaminess, noting noticeable fruit pieces, while some cite inconsistent sweetness and occasional texture or packaging complaints in reviews.
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Description
Bright mixed-berry flavor combines sweet and tart notes with a thick, creamy, spoonable texture; people commonly eat it for breakfasts, snacks, smoothies, parfaits, or as a topping. Reviewers frequently praise flavor and creaminess, noting noticeable fruit pieces, while some cite inconsistent sweetness and occasional texture or packaging complaints in reviews.
Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorabate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S, Thermophilus & L, Bulgaricus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Superb
Best gurt Emma has ever put in her mouth. It melts on the tongue
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