Is Oikos Pro Strawberry Flavored Low FODMAP?
Description
Strawberry-forward, creamy and thick with a smooth, slightly tangy finish; texture is dense yet spreadable. Consumers commonly eat it straight from the container, blend it into smoothies, top cereal or granola, or use it as a dip for fruit. Reviews note consistent flavor, occasional comments about sweetness level and packaging.
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Description
Strawberry-forward, creamy and thick with a smooth, slightly tangy finish; texture is dense yet spreadable. Consumers commonly eat it straight from the container, blend it into smoothies, top cereal or granola, or use it as a dip for fruit. Reviews note consistent flavor, occasional comments about sweetness level and packaging.
Ingredients
Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains 1% Of: Tapioca Starch, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate Stevia Leaf Reb M, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.