Is Oikos Pro Strawberry Flavored Vegetarian?
Description
Strawberry-forward, creamy and thick with a smooth, slightly tangy finish; texture is dense yet spreadable. Consumers commonly eat it straight from the container, blend it into smoothies, top cereal or granola, or use it as a dip for fruit. Reviews note consistent flavor, occasional comments about sweetness level and packaging.
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Description
Strawberry-forward, creamy and thick with a smooth, slightly tangy finish; texture is dense yet spreadable. Consumers commonly eat it straight from the container, blend it into smoothies, top cereal or granola, or use it as a dip for fruit. Reviews note consistent flavor, occasional comments about sweetness level and packaging.
Ingredients
Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains 1% Of: Tapioca Starch, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate Stevia Leaf Reb M, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.