Is Oikos Pro Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

cream
peach flavored with other natural flavors cultured ultra-filtered non fat milk
whey protein concentrate
condensed non fat milk
strawberry banana flavored with other natural flavors cultured ultra-filtered non fat milk
yogurt cultures

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

STRAWBERRY BANANA FLAVORED WITH OTHER NATURAL FLAVORS INGREDIENTS: CULTURED ULTRA-FILTERED NON FAT MILK, WATER, CONDENSED NON FAT MILK, WHEY PROTEIN CONCENTRATE, LESS THAN 1%: CREAM, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, STEVIA EXTRACT, LEMON JUICE CONCENTRATE, CALCIUM CITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS. PEACH FLAVORED WITH OTHER NATURAL FLAVORS INGREDIENTS: CULTURED ULTRA-FILTERED NON FAT MILK, WATER, CONDENSED NON FAT MILK, WHEY PROTEIN CONCENTRATE, LESS THAN 1%: CREAM, NATURAL FLAVORS, PECTIN, SEA SALT, LEMON JUICE CONCENTRATE, STEVIA EXTRACT, CALCIUM CITRATE, ANNATTO EXTRACT (FOR COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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