Is Oikos Protein Shake Strawberry GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato lycopene extract
- milk
- milk protein concentrate
tomato lycopene extract
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Milk Protein Concentrate, Micellar Casein Isolate, Inulin, Less Than 1%: Coconut Oil And High Oleic Sunflower Oil, Natural Flavors, Potassium Citrate, Sea Salt, Gellan Gum, Stevia Extract, Sunflower Lecithin, Tomato Lycopene Extract (for Color), Vitamin A Palmitate, Vitamin D3. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Milk Substitute · Bottle, Pouch, Drink