Is Oishi Classic Ribbed Cracklings In Old Fashioned Salt and Vinegar Gluten Free?

Ingredients

Wheat, Tapioca Starch, Vegetable Oil (May Consist of Coconut Oil and/or Palm Olein), Corn Starch, Salt, Maltodextrin, Sodium Diacetate (E262 (Ii)), Sugar Artificial Flavors, Monosodium Glutamate (E621), Spices, Citric Acid (E330), Malic Acid (E296), Fructose, Sodium Citrate (E331 (I)), Fish Sauce, Mono- and Di-Glycerides (E471), Hydrolyzed Soy Protein, Lactic Acid (E270), Glycine (E640), FD&C Yellow 5 (5102), Disodium Inosinate (E631), Disodium Guanylate (E627), and TBHQ (E319), Antioxidant (Added to Oil to Retard Rancidity).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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