Is Oishii Sushi Chicken Katsu Sushi 155G Low FODMAP?

Ingredients

Sushi Rice [Water, Rice, Sushi Vinegar (Water, Rice, High Fructose Syrup, Salt, Sugar, Koj Caramel), Rapeseed Oil], Chicken (17%) [Chicken Breast, Water, Salt, Emulsifier: Sodium Triphosphate], Roasted Red Pepper [Red Peppers, Water, Acidity Regulator: Citric Acid, Salt, Sugar, Preservative: E202], Mayonnaise [Rapeseed Oil, Egg , Water, Spirit Vinegar, Sugar, Salt, Lemon Juice, Flavouring, Antioxidant: Calcium Disodium EDTA; Paprika Extract], Fried Onion [Onion, Palm Oil, Wheat Flour, Sait], Nori, Shichimi [Chilli Pepper, Black & White Sesame Seed, Seaweed, Ginger, Japanese Pepper, Yuzu Citrus], Turmeric, Curry Powder, Condiments: Soy Sauce [Water, Soybeans , Wheat , Salt], Sushi Ginger, Wasabi ( Mustard )

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Roll