Is Ojai Cook Lemonaise™ Light -- 12 fl oz Dairy Free?

Ingredients

Pure Expeller Pressed Canola Oil, Water, Cage Free Whole Eggs, Creole Mustard (Distilled Vinegar, Water, Mustard Seed, Salt And Spices), Corn Starch, Lemon Juice Concentrate, Cage Free Egg Yolks, Salt, Evaporated Cane Juice, Distilled Vinegar, Xanthan Gum, Garlic Powder, Cayenne Pepper And Paprika, Contains The Following Allergen: Eggs Contains The Following Allergen: Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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