Is Ojai Cook Spicy Citrus Lite Mayonnaise, 12 Oz Gluten Free?
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Ingredients
pure expeller pressed canola oil, water, cage free whole eggs, creole mustard (distilled vinegar, water, mustard seed, salt and spices), corn starch, lemon juice concentrate, cage free egg yolks, salt, evaporated cane juice, distilled vinegar, xanthan gun, garlic powder, cayenne pepper and paprika
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.