Is O'Keeffe's Skin Repair Low FODMAP?

Ingredients

aqua, glycerin, aluminum starch octenylsuccinate, cetyl alcohol, isopropyl myristate, hydrogenated poly (c6-14), olefin, dimethicone, cetearyl alcohol, butyrospermum parkii (shea), butter, ceteareth-20, polyquaternium-10, distearyldimonium chloride, beeswax/cera alba, glyceryl stearate, peg-100 stearate, laureth-4, laureth-23, diazolidinyl urea, hexanediol, caprylyl glycol, ethylene/propylene/styrene copolymer, butylene/ethylene/styrene copolymer, pentaerythrityl tetra-di-t-butyl hydroxyhydrocinnamate, disodium edta

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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